Degrees and Certifications:

Bachelors Degree Appalachian State CrossFit Level 1 Trainer

Coach Kale

My name is Colt Kale and I have been teaching since 2016. I currently coach wrestling and do after-school strength and conditioning here at HMS. For fun, I love playing disc golf, working out,  and riding my motorcycle. If you want to get to know me more, catch me in the hallway. 


  • Meet in the gym after school every day! Workouts end at 3:30. If you are an athlete and not currently playing a sport you need to be here!

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