Degrees and Certifications:
Bachelors Degree Appalachian State CrossFit Level 1 Trainer
My name is Colt Kale and I have been teaching since 2016. I currently coach wrestling and do after-school strength and conditioning here at HMS. For fun, I love playing disc golf, working out, and riding my motorcycle. If you want to get to know me more, catch me in the hallway.
Meet in the gym after school every day! Workouts end at 3:30. If you are an athlete and not currently playing a sport you need to be here!